Week of MAY 18-22
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@coachmanalo_pe
YOU CAN ALSO SHARE on instagram with your school or my instagram!
@coachmanalo_pe
Week of MAY 11-15
SCAVENGER HUNT
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"RACE TO 50!"
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Week of MAY 4-8
"TIKTOK EXERCISES"
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"GOTTA CATCH EM' ALL!"
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Week of april 20-24
"CUPID SHUFFLE"
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"CHA CHA SLIDE"
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FREEZE WARM-UP PART 2
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Week of april 13-17
tic-tac-exercise
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paper corn hole
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dragon tails
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Week of april 6-10
how to do a curl-up
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CURL-UP "MIRROR ME"
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CURL-UP "BASKETBALL"
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Week of March 30-april 3
how to do a push-up
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push-up "hockey"
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Push-up "penalty flicks"
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Week of March 23-27
Static stretching
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Dynamic warm-up
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freeze warm-up
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